Yoga & Pilates

Classes & Packages

Suggested Props

About Yoga & Pilates

Create

Yoga & Pilates

Classes & Packages

Suggested Props

About Yoga & Pilates

Create

Jennifer Micoleau

December 29, 2015

Pilates Terminology

Visualization

Jennifer Micoleau

December 29, 2015

Pilates Terminology

Tagged: Pilates

Newer PostUsing "Power House", or core

Older PostConcentration and awareness

Take a Virtual Class

PRIVATE
LESSONS

PERSONALIZED
EXPERIENCE

SMALL GROUP
LESSONS

Well Being Basics

Join the Mailing List

Be the first to know about new classes, packages and special offerings!

First Name

Last Name

Email Address

We respect your privacy.

Thank you!

207.712.1382 • jen@wellbeingbasics.com

COPYRIGHT 2021, WELL BEING BASICS | SITE DESIGN